Gut Health

Start your day with a taste of the tropics by making this flavorful and nutrition-packed dragon fruit antioxidant smoothie bowl. Prebiotics, antioxidants, and...

There are many reasons why someone may start a zeolite detox. While some individuals choose to begin a detox because they are experiencing tell-tale symptoms...

We're hardwired to enjoy eating sweet food and drinks. Our brains respond to the sweetness of a cookie or cake with a hit of dopamine, a neurotransmitter that...

This delicious blueberry smoothie bowl is the perfect way to start your day. Organic superfoods provide nourishing antioxidants, complete plant-based proteins...

Have you ever experienced nervous butterflies before a job interview or important presentation? Or how about that "pit in your stomach" feeling when you...

Power through your workout or workday with energy that lasts after this delightfully tasty dairy-free smoothie. While protein is the expected headliner in a...

Stress in some form will always be a part of your life. It's completely unavoidable. Which is a huge challenge because repetitive or chronic stress can wreak...

Let's be honest. How often do you keep track of how much fiber you eat? If you're anything like most people, fiber is the last thing on your mind. At first...

While it's long been used in alternative health, fulvic acid has recently achieved greater awareness among mainstream natural health enthusiasts, thanks to...

Today's direct sales is probably not what you think. Innovative technology, the growing gig economy, and direct-to-consumer shipping have transformed direct...

Home to an estimated 70% of your immune system, and the site of your enteric nervous system-your so-called "second brain"-the gut is a vital part of your...

As many as 98% of Americans don't get enough potassium, so how can you tell if you are one of them? Potassium is a vital mineral responsible for a wide variety...